Where Strength meets Grace
Curating Pilates Experiences. Passionately Restoring Every Body.
Our Story
At Echelon Pilates, we believe in the power of Pilates to transform lives. Our founder, Tanya Grillon shares her background as a ballet dancer in her style of instruction. With years of experience and training this is the second Pilates Studio she has opened during her career. Believing life is optimal while living the Pilates lifestyle.
Our Instructors
Tanya Grillon/owner
At Echelon Pilates, we bring you master instructors exculsively. Tanya Grillon-Stott Certified, Former owner of Studio 90 Pilates in Lenox, instructor at Miraval of the Berkshires, former ballet dancer
Fully immersed in the belief that Pilates is a necessary part of life for all.
Echelon Pilates Pilates: Your Path to a Healthier You
Pilates for Posture Improvement
Poor posture can lead to a variety of health problems, including back pain, headaches, and poor circulation. Our Pilates classes focus on building core strength and improving alignment to help you stand taller, sit straighter, and move with greater ease. You'll feel more confident and comfortable in your body with every class.
Pilates for Improved Balance
Balance is essential for maintaining mobility and preventing falls as we age. Our Pilates classes include exercises that challenge your balance and stability, helping you improve your coordination and proprioception. You'll feel stronger and more confident on your feet with every class.
Pilates for a Leaner Physique
Pilates is a great way to tone and sculpt your muscles without adding bulk. Our classes use controlled movements and resistance to help you build long, lean muscles. You'll feel stronger and more toned with every class.
Pilates for Rehabilitation and Recovery
If you're recovering from an injury or surgery, Pilates can be a great way to regain strength and mobility. Our certified instructors are experienced in working with clients who are recovering from a variety of injuries and surgeries and can help you develop a safe and effective workout plan that meets your specific needs.