Booked by appointment we can accommodate privates or small groups. Learning the foundations of mat pilates is the basis for restoring, strengthening, and transforming your body to a healthier state. Let us help create the best version of you!
Working on the Reformer teaches the body how to deeply connect with your core. From there each exercise focuses on precision and control of form.
Movement from different planes creates beautiful shapes and lines within the body.
All include use of the Reformer. These specially curated classes provide a very targeted session at a great rate. All levels welcome.
Please contact us to book at a time that works for you if you can not make our scheduled times.
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